Services & Rates
Built by Habits : One-on-One Health Coaching
Transform your lifestyle and achieve lasting health with Built By Habits, a personalized one-on-one online coaching service focused on helping you build sustainable, healthy habits. This program is designed to identify challenges, set achievable goals, and provide tailored nutrition guidance to help you live your healthiest life.
What is included:
- Personalized coaching to address your specific challenges and needs
- Goal setting strategies to create clear, realistic, and actionable plans
- Nutrition guidance to help you fuel your body with the right foods for your goals
- Ongoing support to endure you stay on track and make lasting changes
- Accountability to help you maintain consistency and progress
Build-A-Booty Program
Ready to grow and shape your gluten like never before? The Build-A-Booty 6-Week Program is designed to help you build strength, enhance muscle definition and achieve your booty goals. This program focuses on progressive overload, targeted gluten activation an strength building movements to deliver real, measurable results. Whether you are just starting out or looking to take your training to the next level, this program is tailored to challenge and transform you.
What is included:
- 6 weeks of structured, glute-focused workouts
- Progressive Strength training techniques to maximize growth
- Tools to track your progress, including workout logs and progress photos
- Expert guidance on form and execution
- Nutrition recommendations for glute growth
Build strength. Build confidence. Build your best booty yet!
Built to Burn: Fat Loss Program
Transform your body with Built to Burn, the ultimate fat loss program designed to help you shed excess weight and reveal a leaner, stronger physique. This program combines effective fat-burning workouts with proven nutritional strategies to accelerate your fat loss journey, helping you build lasting results.
What is included:
- Tailored fat-burning workouts to increase metabolism while you burn fat
- Strength training to preserve and build muscle while you burn fat
- Nutritional guidance to fuel you body, support fat loss, and maintain muscle
- Progress tracking to measure your success and keep you motivated
Get ready to feel stronger, leaner and more confident!
One-On-One Personal Training
Transform your fitness journey with individualized training designed just for you. As a certified personal trainer and founder of Built by Jules Fitness, I specialize in strength training, weightless and body transformation. Whether you're looking to build muscle, improve endurance or overcome physical challenges, I'll create a program tailored to your unique goals and needs.
With my background in strength training and my personal experience overcoming health challenges like Ehlers-Danlos syndrome, I understand the power of movement in creating lasting change.
You'll Receive:
- A customized workout plan tailored to your goals
- Expert guidance technique and form to ensure safety and efficiency
- Encouragement and accountability to keep you motivated every step of the way
- Strategies to build strength, confidence, and a body you'll feel proud of
Take control of your fitness journey- one rep, one set, one session at a time! Let's build strength together!